Tag Archives: sports injury

Prevent and treat common running injuries

As any of you runners out there know, injuries are very easy to pick up and can easily put you back weeks, if not months, in your training. Here’s a lowdown of the most common injuries, how to prevent them … Continue reading

Posted in Exercise, Knee Pain, Sports Injury | Tagged , , , , , , | 1 Comment

How to make friends and massage people

Before Christmas we were approached by Groupon, a company who team up with local businesses to offer greatly discounted products and services on the basis that a large number will be purchased. The company have a database of 130,000 people … Continue reading

Posted in Back Pain, Sports Massage | Tagged , , , , , , , | 1 Comment