Tag Archives: backache

5 Ways to avoid back pain in pregnancy

Back pain is common during pregnancy, with around 70% of pregnant women experiencing it at some point. Hormonal changes cause ligaments to become more relaxed which can be a contributing factor to back pain.  The weight of the growing baby … Continue reading

Posted in Back Pain | Tagged , , , , , | Leave a comment

DIY Back Pain Relief

80% Of the population will suffer from back pain at some stage in their life and we spend £565 million each year on associated private healthcare.  The good news is, 90% of back pain will go away on its own within … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment