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- @BinkysBoudoir Here's the link to that book whsmith.co.uk/Products/Pregn… 4 days ago
- @BinkysBoudoir I'm sure they're not! Just keep active, lots of walking, swimming. Nothing you didn't do pre-pregnancy though 4 days ago
- Last chance to get 80% off our Ebook. Ends midnight tonight. Quick! corestrengthstudios.co.uk/ebooks/ Use code MAY80 4 days ago
- @BinkysBoudoir for you... 4 days ago
- @BinkysBoudoir Not personally but I can recommend people. There is an excellent book I used as my bible when I was preg. I'll dig out a link 4 days ago
Tag Archives: weight loss
Budget-busting workout solutions
As I write this I’m looking out onto a glorious Bristol basking in the sunshine. Summer is inching ever closer, bringing with it thoughts of holidays, bikinis and less forgiving outfits. If like many people in the current climate, your … Continue reading
Posted in Exercise
Tagged circuits, cycling, exercise, free exercise, outdoor fitness, post-natal exercise, running, weight loss
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How to make resolutions you’ll stick to this year
The top two new year’s resolutions must surely be to get fit and lose weight. I’ll also bet that the same people making these resolutions made the same last year, the year before that and probably many preceding that too. … Continue reading
Posted in Exercise, Weight Loss
Tagged exercise, fitness, goals, new year, resolutions, weight loss
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