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- @BinkysBoudoir Here's the link to that book whsmith.co.uk/Products/Pregn… 4 days ago
- @BinkysBoudoir I'm sure they're not! Just keep active, lots of walking, swimming. Nothing you didn't do pre-pregnancy though 4 days ago
- Last chance to get 80% off our Ebook. Ends midnight tonight. Quick! corestrengthstudios.co.uk/ebooks/ Use code MAY80 4 days ago
- @BinkysBoudoir for you... 4 days ago
- @BinkysBoudoir Not personally but I can recommend people. There is an excellent book I used as my bible when I was preg. I'll dig out a link 4 days ago
Tag Archives: running injuries
Prevent and treat common running injuries
As any of you runners out there know, injuries are very easy to pick up and can easily put you back weeks, if not months, in your training. Here’s a lowdown of the most common injuries, how to prevent them … Continue reading
Posted in Exercise, Knee Pain, Sports Injury
Tagged gait analysis, ITB, runners knee, running, running injuries, shin splints, sports injury
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